I’ve been living in Ulm/Neu-Ulm since 2009. I’m 45 years old, married, and a mother of two. Originally from Richmond, Virginia (USA), I studied Spanish and Latin American Studies with a focus on education at Virginia Commonwealth University.

I’ve been practicing yoga since 2005 and have deepened my knowledge through extensive training in both Germany and California.

I’m a certified AYI Advanced Yoga Teacher and also offer workshops. One area especially close to my heart is prenatal yoga, which I explored intensively during my first teacher training and have continued to teach ever since.

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In addition to yoga, I’ve been teaching fitness formats since 2016, including HIIT (“Complete Body Workout”, “Fit Mix & Mobility”), and since 2018, Zumba and STRONG Nation.

I believe yoga is a powerful counterbalance to the demands of modern life—especially when combined with an active fitness routine. It offers both body and mind a well-deserved break from the constant flow of information and supports holistic well-being.